How to Make Creamy Slow Cooker Pumpkin Chili

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  • 210 calories
  • 7.8 grams protein
  • 7.6 grams fat
  • 30.5 grams carbs
  • 9.1 grams sugar

Heat olive oil in a medium size sauté pan. Sauté onions and peppers until translucent, about 4 minutes.

Add sautéed onions and peppers to a slow cooker.

Add remaining ingredients to slow cooker, except the cream cheese.

Cook 2-3 hours on high, or 7-8 hours on low.

Before serving, stir in cream cheese until melted.

Garnish with shredded cheese, green onions, or sour cream.



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